Weigh In record (no journal entry) for 18 February 2023
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61.2 kg
Lost so far: 24.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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941 kcal
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Fat: 26.20g | Prot: 21.53g | Carbs: 152.74g.
Breakfast: Muz, Çikolata, Bal, Eti Lifalif Yulaf Ezmesi. Lunch: Ülker Pötibör Bisküvi, Lokum, Eti Benim O Çikolatalı , Salam. more...
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Gaining 0.5 kg a Week
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bahargns_'s Weight History
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