Weigh In record (no journal entry) for 18 February 2023
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83.8 kg
Lost so far: 6.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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979 kcal
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Fat: 75.24g | Prot: 59.69g | Carbs: 18.57g.
Breakfast: Арахисовая Паста, Nutiva Кокосовое Масло, Бекон (Жареный), Яичница. Lunch: Капуста Белокочанная, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: Экомилк Масло Сливочное 82,5%, Магнит Сметанковый Сыр 50%. more...
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Losing 6.3 kg a Week
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flyinsky552's Weight History
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