Weigh In record (no journal entry) for 18 February 2023
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1462 kcal
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Fat: 33.40g | Prot: 122.37g | Carbs: 162.57g.
Breakfast: Нут, Помидоры, Яйцо, Авокадо Авокадо. Lunch: Куриное Филе, Мистраль Рис Жасмин. Dinner: Subway Саб Куриная Грудка. more...
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Gaining 0.7 kg a Week
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Наталiiя's Weight History
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