Weigh In record (no journal entry) for 18 February 2023
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74.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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294 kcal
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Fat: 15.70g | Prot: 12.60g | Carbs: 24.67g.
Breakfast: Ferrero Pocket Coffee. Snacks/Other: Max Sport Protein Kex Cocoa, Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato. more...
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steady weight
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Galaga69's Weight History
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