Weigh In record (no journal entry) for 18 February 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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949 kcal
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Fat: 36.94g | Prot: 53.09g | Carbs: 94.98g.
Breakfast: ВкусВилл Зефир Классический в Шоколаде, Лента Авокадо, Каравай Хлеб Черный Янтарь, Жареное Яйцо. Dinner: Увелка Каша Пшеничная на Воде , Grow Food Овощи в Сметанном Соусе, ВкусВилл Треска Филе. Snacks/Other: Protein Rex Crispy Кокосовый Крамбл. more...
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Losing 1.4 kg a Week
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TanyaaShu's Weight History
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