Weigh In record (no journal entry) for 18 February 2023
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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2365 kcal
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Fat: 119.96g | Prot: 120.40g | Carbs: 195.79g.
Breakfast: Вкусно и Точка Биг Спешиал Джуниор, Вкусно и Точка Гранд Фри. Lunch: Плов с Говядиной. Dinner: ВкусВилл Бургер с Куриной Котлетой Гриль. more...
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Losing 4.2 kg a Week
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Shii.Ada's Weight History
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