Weigh In record (no journal entry) for 18 February 2023
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59.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1193 kcal
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Fat: 52.62g | Prot: 81.78g | Carbs: 104.14g.
Breakfast: Хачапури ПП, Зефир. Lunch: Пицца Суши Вок Свинина с Овощами, Борщ. Dinner: Жизнь Март Салат из Капусты с Морковью, Минтай Запечённый. Snacks/Other: Голден Яблоко , Чернослив. more...
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Gaining 0.1 kg a Week
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kalinina.ru1989's Weight History
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