Weigh In record (no journal entry) for 18 February 2023
|
92.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
1389 kcal
|
Fat: 67.98g | Prot: 94.22g | Carbs: 92.22g.
Breakfast: Edeka Beeren-Mischung, Milbona Körniger Frischkäse, Ja! Räucherlachs, Gekochtes Ei, Leichter Genuss Frischkäse Light, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen. Lunch: Milbona Körniger Frischkäse, Edeka Beeren-Mischung, Milfina Milch 1,5% Fett, REWE Beste Wahl Vierkorn Vollkornbrot, Ei, Ja! Fleischwurst. Snacks/Other: Bananen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilliElli's Weight History
|