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GV Stambecco, dr ganz Tag gessa 😌
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83.1 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1782 kcal
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Fat: 62.18g | Prot: 133.66g | Carbs: 148.39g.
Lunch: Coop Sandwich mit Käse, Coca-Cola Zero. Dinner: Coca Cola Coca-Cola Zero, Lindt Lindor Kugel, Schüttelbrot, Coop Saurer Halbrahm, Valflora Crème Fraîche, Gebratenes Hirsch-/Rehfleisch. Snacks/Other: Kaffee Creme, Mandelgipfel, Isostar Sport Drink Neutral, Coca-Cola Zero. more...
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2910 kcal
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Exercise:
Floorball - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 9.8 kg a Week
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