Weigh In record (no journal entry) for 18 February 2023
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1989 kcal
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Fat: 101.03g | Prot: 78.27g | Carbs: 192.84g.
Breakfast: Шоколадный Круассан, Королевская Ватрушка. Lunch: SPAR Картофель по-Деревенски, Майонез, Индилайт Шницель из Индейки. more...
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Losing 5.6 kg a Week
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skasska51's Weight History
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