Weigh In record (no journal entry) for 18 February 2023
|
139.8 kg
Lost so far: 4.6 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
217 kcal
|
Fat: 18.29g | Prot: 11.03g | Carbs: 0.99g.
Breakfast: Олейна Подсолнечное Масло, Вареное Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|