Weigh In record (no journal entry) for 01 January 2015
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1442 kcal
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Fat: 75.80g | Prot: 33.89g | Carbs: 190.79g.
Breakfast: Чернослив, Миндаль, Snickers Шоколадный Батончик, Bounty Bounty. Lunch: Свекла Вареная, Конфета, Мандарины, Торт Наполеон, Осетинские Пироги Осетинские Пироги. more...
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1480 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Everdeeen's Weight History
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