Weigh In record (no journal entry) for 18 February 2023
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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964 kcal
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Fat: 45.56g | Prot: 55.58g | Carbs: 76.15g.
Breakfast: Кофе с Молоком, Яйцо, Дымов Сырокопчёный Бекон. Lunch: Хохланд Творожный Сыр Сливочный, Савушкин Продукт Йогурт Греческий 2%, Яблочный кекс. Dinner: Село Зеленое Йогурт Брусника-Малина, Село Зеленое Творог с Сохранённой Структурой Зерна 5%. Snacks/Other: FitnesShock Protein Cookie Crispy Coconut & Buckwheat. more...
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Losing 0.3 kg a Week
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Gi❤️Tanja's Weight History
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