Weigh In record (no journal entry) for 18 February 2023
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94.4 kg
Lost so far: 14.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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784 kcal
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Fat: 48.00g | Prot: 40.00g | Carbs: 48.00g.
Breakfast: Магнит Салат из Морской Капусты с Крабовыми Палочками. more...
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Losing 3.5 kg a Week
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qwertyta's Weight History
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