Weigh In record (no journal entry) for 17 February 2023
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65.2 kg
Lost so far: 5.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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558 kcal
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Fat: 52.35g | Prot: 18.17g | Carbs: 2.32g.
Breakfast: Aroy-D Кокосовое Молоко 100%, Зеленый Лук, Unagrande Cream Cheese, Delicato Кокосовое Масло, Яйцо Куриное, Лента Грудинка Свиная. more...
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Losing 2.8 kg a Week
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almaz55@'s Weight History
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