Weigh In record (no journal entry) for 18 February 2023
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61 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1529 kcal
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Fat: 92.13g | Prot: 99.52g | Carbs: 67.80g.
Breakfast: Красная Цена Сыр Российский, Жареное Яйцо без Жира, Кофе с Молоком. Lunch: Греческий Салат, Яйцо (Целое). Dinner: Греческий Салат, Американо. Snacks/Other: Виктория Сухарики К Пиву, Chikalab Chikapie Milk Chocolate + Coconut. more...
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Losing 2.8 kg a Week
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madame_veselaya's Weight History
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