Weigh In record (no journal entry) for 18 February 2023
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1415 kcal
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Fat: 51.89g | Prot: 119.26g | Carbs: 113.08g.
Breakfast: Saus Tomat, Dimsum, Telur Rebus Lunak. Lunch: Indomaret Keripik Usus, Dimsum, Kokita Sambal Balado, Kokita Sambal Balado, Jengkol, Ikan Tongkol Goreng, Daun Singkong, Hoka Hoka Bento Nasi Putih. Snacks/Other: Indomaret Keripik Usus, Bakpao, Pempek. more...
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Losing 0.7 kg a Week
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Annisa DU 88's Weight History
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