nataly0708's Journal, 18 Feb 23

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Weigh In record (no journal entry) for 18 February 2023

67.2 kg Lost so far: 14.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2023:

878 kcal

Fat: 39.49g | Prot: 32.50g | Carbs: 95.30g. Breakfast: Bucheron Трюфель Классический, Простоквашино Молоко 1,5%, Морозко Блинчики с Мясом Курицы. Lunch: SPAR Шаурма с Курицей. more...

1875 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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nataly0708's Journal, 18 Feb 23

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nataly0708's Weight History