Weigh In record (no journal entry) for 18 February 2023
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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456 kcal
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Fat: 17.14g | Prot: 19.34g | Carbs: 56.35g.
Breakfast: Cokelat Susu Kedelai, Nasi Goreng. more...
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Gaining 0.7 kg a Week
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noviana rwt's Weight History
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