Weigh In record (no journal entry) for 17 February 2023
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83 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2155 kcal
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Fat: 106.48g | Prot: 95.10g | Carbs: 201.61g.
Breakfast: Café con Leche Descremada, Tortita Raspada. Lunch: Café, Sandwich de Miga. Dinner: Cachafaz Alfajor, Pizza de Queso de Masa Delgada, Palta Hass, Milanesa de Pollo al Horno. more...
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Losing 3.2 kg a Week
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rutmicaelavargas10's Weight History
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