Weigh In record (no journal entry) for 18 February 2023
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65.9 kg
Lost so far: 0.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1350 kcal
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Fat: 49.16g | Prot: 91.59g | Carbs: 107.04g.
Breakfast: 조미김, 도라지무침, 버섯볶음, 잡곡밥. Lunch: 뚜레쥬르 에그햄샌드위치. Dinner: 양념갈비, 돌솥밥, 된장찌개. Snacks/Other: 마켓오 오! 그래놀라 단백질. more...
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Losing 1.4 kg a Week
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jina jeong's Weight History
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