Weigh In record (no journal entry) for 17 February 2023
|
48.4 kg
Lost so far: 17.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
821 kcal
|
Fat: 30.83g | Prot: 16.06g | Carbs: 121.16g.
Breakfast: Самокат Творог Яблоко-Банан 6%, Яблоко, Belvita Печенье Утреннее Мёд и Фундук. Lunch: Orion Чокопай. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A i s h i t a i's Weight History
|