Weigh In record (no journal entry) for 11 February 2023
|
54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
463 kcal
|
Fat: 14.02g | Prot: 22.78g | Carbs: 60.62g.
Lunch: Muz, West Protein Tozu, FitNut Şekersiz Fıstık Ezmesi , İçim Doğal Süt, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bebestevens's Weight History
|