Weigh In record (no journal entry) for 17 February 2023
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92.5 kg
Lost so far: 4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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623 kcal
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Fat: 5.57g | Prot: 61.51g | Carbs: 90.15g.
Breakfast: Doblett Té Verde. Lunch: Agua de Tamarindo, Pechuga de Pollo Hervida, Champiñones, Salsa de Tomate, Jitomate, Aguacate, Libanius Pan Pita Integral, Caldo de Pollo con Verduras, Novoxal Sal Light. more...
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Losing 4.7 kg a Week
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