Weigh In record (no journal entry) for 17 February 2023
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64 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1346 kcal
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Fat: 75.76g | Prot: 63.30g | Carbs: 103.82g.
Breakfast: Ламбер Сыр Ламбер 50%, Яйцо (Целое), Ашан Шампиньоны. Lunch: ВкусВилл Панакота, Berni Томаты Вяленые, Alma Оливки без Косточки, Global Village Чечевица Красная, ВкусВилл Котлеты Рыбные из Щуки. Dinner: ВкусВилл Сырники с Кокосовой Стружкой. more...
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Losing 2.1 kg a Week
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Rastishka11's Weight History
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