Weigh In record (no journal entry) for 17 February 2023
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109.0 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1858 kcal
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Fat: 97.36g | Prot: 63.66g | Carbs: 194.48g.
Breakfast: Epic Salmon Smoked Maple Bar. Lunch: Great Value Broccoli Florets, Vegan Soda bread, Gardein Ultimate Plant-Based Chick'n Filets, Hershey's Kisses Deluxe. Snacks/Other: Oatmeal cookies, Cuties Mandarin Orange. more...
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Losing 4.4 kg a Week
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Kitty8314's Weight History
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