Weigh In record (no journal entry) for 17 February 2023
|
56.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1133 kcal
|
Fat: 62.45g | Prot: 24.67g | Carbs: 123.75g.
Breakfast: Сахар, Чай, МКС Сметана 15%, Жареная Картошка, Чай, Сахар. Lunch: Шампиньоны Жареные, Яичница, Сахар, Чай. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertruce's Weight History
|