Weigh In record (no journal entry) for 17 February 2023
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93.9 kg
Lost so far: 4.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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488 kcal
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Fat: 15.70g | Prot: 26.33g | Carbs: 60.55g.
Breakfast: Italac Leite Semidesnatado, Panqueca de banana. Lunch: Batavo Pense Zero Batido, Poços de Caldas Requeijão Cremoso, Gomes da Costa Atum Ralado em Óleo, Uni Sabor Tapioca. more...
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Losing 1.4 kg a Week
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Kitty.88's Weight History
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