Weigh In record (no journal entry) for 17 February 2023
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83.9 kg
Lost so far: 8.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1985 kcal
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Fat: 74.28g | Prot: 83.67g | Carbs: 248.35g.
Breakfast: Café, Portão de Cambuí Doce de Leite em Tablete, Danone Iogurte Yopro Morango, Banana Prata. Lunch: Muffato Sanduiche Natural de Frango, Dafruta Suco de Maracujá. Snacks/Other: Pastel Assado de Frango, Torta de Limão, Via Sapore Mini Sanduíche Queijo Branco, Laranja Lima. more...
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Losing 0.2 kg a Week
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Lacerda.ly's Weight History
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