Weigh In record (no journal entry) for 12 February 2023
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57.3 kg
Lost so far: 13.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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1755 kcal
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Fat: 56.55g | Prot: 108.05g | Carbs: 190.00g.
Breakfast: Dolce Gusto Café au Lait, Canderel Sucralose, Myrtilles, Banane, Danone Le Fromage Blanc 3,2%, La Vie Claire Farine de Coco , Oeuf, Canderel Sucralose, Francine Farine de Blé Suprême, Vahiné Noix de Coco Râpée. Lunch: Bonne Maman Tartelettes Chocolat Caramel, Oignons, Canderel Sucralose, Dolce Gusto Café au Lait, Carrefour Tomates Cerises Italie, Carrefour Bio Huile d'olive Vierge Extra, Panzani Pulpe Fine de Tomate, Carrefour Thon Albacore au Naturel, Salakis Feta, Barilla Spaghetti au Blé Complet. Dinner: Dolce Gusto Café au Lait, Canderel Sucralose, Sauté de Porc, Primadonna Huile D'olive Vierge Extra D'espagne, Patate Douce, Courgette, Champignons, Bonduelle Le Brocoli Petite Fleurette. Snacks/Other: Carrefour Petits Pains Précuits, Canderel Sucralose, Dolce Gusto Café au Lait, Menguy's Pop Corn Sucré, Nestlé After Eight, Dolce Gusto Café au Lait, Canderel Sucralose. more...
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steady weight
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elenatudorache1's Weight History
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