Weigh In record (no journal entry) for 15 February 2023
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57.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1651 kcal
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Fat: 69.88g | Prot: 80.90g | Carbs: 166.18g.
Breakfast: La Vie Claire Farine de Coco , Banane, Snacks Of The World Nut Mix Unsalted, Poires, Terres et Céréales Bio Flocons D’Avoine Complets, Yoplait Lait Fermenté Yorik , Jardin Bio Huile Vierge de Coco , Danone Skyr, Oeuf, Canderel Sucralose, Dolce Gusto Café au Lait, U Miel de Fleurs. Lunch: Avocat, Tipiak Mélange de Céréales Quinoa Parfumé aux Épices Douces, Cacahuètes, Salakis Feta, Tomates, U Jambon Serrano, Canderel Sucralose, Dolce Gusto Café au Lait. Dinner: Filet de Poulet, Bonduelle Haricots Verts et Haricots Beurre, Beurre, St Môret Ligne & Plaisir 8%, Canderel Sucralose, Dolce Gusto Café au Lait. Snacks/Other: Legumor Mais Pop Corn, Cheesecake citron 🍋, Canderel Sucralose, Dolce Gusto Café au Lait. more...
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steady weight
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elenatudorache1's Weight History
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