Weigh In record (no journal entry) for 17 February 2023
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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474 kcal
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Fat: 10.03g | Prot: 29.37g | Carbs: 65.86g.
Lunch: Макароны Отварные, Рыбные Котлеты, Ehrmann Эрмигурт Киви-Крыжовник. more...
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steady weight
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a.ostrovskaya's Weight History
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