Weigh In record (no journal entry) for 17 February 2023
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77.5 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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496 kcal
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Fat: 11.06g | Prot: 11.86g | Carbs: 88.84g.
Lunch: Gym Chef Shimeji Refogado, Pepino (Descascado), DIA Manga Espada, Arroz Integral, Batata Doce, Norteminas Castanha do Pará, Cebolinha Verde. more...
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Losing 0.5 kg a Week
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Andrezza Kitishian's Weight History
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