Weigh In record (no journal entry) for 17 February 2023
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1032 kcal
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Fat: 30.79g | Prot: 69.52g | Carbs: 125.70g.
Lunch: Красное Яблоко. Dinner: Мексиканская Смесь, Макароны Отварные, Sabrina Семечки Подсолнечника Очищенные, ВкусВилл Котлеты "Пожарские". Snacks/Other: ВкусВилл Шоколад Горький 85 %. more...
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Gaining 9.8 kg a Week
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iveeskela's Weight History
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