Weigh In record (no journal entry) for 17 February 2023
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1052 kcal
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Fat: 30.28g | Prot: 29.38g | Carbs: 73.11g.
Breakfast: Щедрые Хлебцы Ржаные, Яйцо Всмятку. Lunch: Котлеты из Индейки, ESSA Orange & Cherry, От Мартина Семечки Отборные с Морской Солью. more...
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steady weight
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marina8888888888's Weight History
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