Weigh In record (no journal entry) for 17 February 2023
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1598 kcal
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Fat: 84.81g | Prot: 39.78g | Carbs: 175.48g.
Breakfast: Сахар, Кофе, Сливочное Масло, Жменька Крупа Ячна. Lunch: Смешанные Орехи, Белая Линия Йогурт, Белая Линия Йогурт. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 3.5 kg a Week
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__Linka__'s Weight History
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