Weigh In record (no journal entry) for 15 February 2023
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1639 kcal
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Fat: 64.63g | Prot: 88.17g | Carbs: 194.68g.
Breakfast: Кофе, Vemondo Barista Napój Owsiany, Biedronka Go Active Kaszka Proteinowa Cynamonowa . Lunch: Клубника, Pilos Twaróg Naturalny Chudy, Z Dobrego Ziarna Płatki Owsiane. Dinner: Mleczna Dolina Śmietana 12%, Solevita Sok Pomarańcza Ananas, Roleski Ketchup Premium bez Cukru, Пекинская Капуста, Гречка Отварная, Nasze Smaki Ćwiartka Kurczaka . Snacks/Other: Grycan Lody Vegan Chocolate, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Апельсин, Ferrero Giotto . more...
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Losing 2.1 kg a Week
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vachislavovnakristi's Weight History
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