Weigh In record (no journal entry) for 17 February 2023
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48.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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605 kcal
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Fat: 26.76g | Prot: 11.16g | Carbs: 81.29g.
Breakfast: Кофе, Киви, Roshen Конфета Монблан, Овсянка Запаренная, Сильпо Орехи и Сухофрукты . more...
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Gaining 0.3 kg a Week
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