Weigh In record (no journal entry) for 17 February 2023
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84.4 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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607 kcal
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Fat: 32.73g | Prot: 24.23g | Carbs: 54.70g.
Breakfast: Buono Bitter Çikolata, Fındık, Kuru Kayısı. Lunch: Pirinç Pilavı, Izgara Köfte. more...
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Losing 7.7 kg a Week
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Serpiiiiiiiiill's Weight History
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