Weigh In record (no journal entry) for 17 February 2023
|
117.8 kg
Lost so far: 43.7 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
1411 kcal
|
Fat: 56.74g | Prot: 94.01g | Carbs: 107.18g.
Breakfast: Chikalab Chikalayers Pistachio Yogurt, Ne Moloko Соевое с Бананом, FitnesShock Батончик Peanut Salt Caramel. Lunch: Лук, Mr. Djemius Zeronnaise Чипотле, Сэн Сой Фунчоза, Polar Мясо Мидий Варено-Мороженное. Dinner: Клементины. Snacks/Other: Дикси Сербская Брынза. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kerrmasha's Weight History
|