Weigh In record (no journal entry) for 17 February 2023
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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845 kcal
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Fat: 28.17g | Prot: 33.77g | Carbs: 119.62g.
Breakfast: Doğal Peynir, Tam Buğday Ekmeği. more...
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Losing 17.5 kg a Week
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cerncelin.'s Weight History
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