Weigh In record (no journal entry) for 17 February 2023
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77.4 kg
Lost so far: 30.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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643 kcal
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Fat: 54.59g | Prot: 29.39g | Carbs: 9.65g.
Breakfast: Свиная Салями (Сухая или Твердая), Сыр Гауда или Эдам , Клубника, бронекофе. more...
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Losing 14.7 kg a Week
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onketolast365days's Weight History
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