Weigh In record (no journal entry) for 17 February 2023
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104.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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482 kcal
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Fat: 12.21g | Prot: 12.76g | Carbs: 82.71g.
Breakfast: Кофе с Молоком и Сахаром, Gullon Печенье Мария без Сахара, Ратибор Варенье Клубничное, Мягкая Белая Булка, Геркулес Овсяная Каша на Молоке, Золотой Ключик Ириска. more...
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Losing 0.7 kg a Week
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alexxMMX's Weight History
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