Artwiest's Journal, 31 Dec 14

Yes.
109.5 kg Lost so far: 8.6 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2014:
2160 kcal Fat: 62.27g | Prot: 80.75g | Carbs: 201.13g.   Breakfast: Koffie, Danone Actimel, La Vache qui rit Light Smeerkaas. Lunch: Dr. Oetker Pizza Bolognese. Dinner: Mousserende Wijn, Witte Tafelwijn, Everyday Kroketten, Tongfilet, Delhaize Garnaalkroket. Snacks/Other: Koffie, Fruittaart. more...
3675 kcal Exercise: Elliptical - 1 hour, tv kijken - 2 hours and 2 minutes, Housework - 1 hour, eten bereiden - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 28 minutes. more...
Losing 1.1 kg a Week

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Artwiest's Weight History


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