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⬇️😉
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1352 kcal
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Fat: 42.08g | Prot: 130.22g | Carbs: 103.88g.
Breakfast: High Protein Coop CH Cottage Cheese Protein CH, Migros Zwieback Torrada CH Torrada Migros CH, Tirolez Queijo tipo Gouda, Migros Milk Protein CH Leite Oh! HIGH Protein Milk, Sponser Multi Protein Multi Protein Sponser CH. Lunch: Knorr Purê CH Kartoffelstock Purê CH, Coop Prix Almondegas Almondegas Köttbullar CH. Dinner: Uramaki, Sashimi de Salmão. Snacks/Other: Babybel Queijo Mini Saint-Paulin Light. more...
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Losing 0.7 kg a Week
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Pimentel60's Weight History
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