Weigh In record (no journal entry) for 16 February 2023
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86.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1133 kcal
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Fat: 6.27g | Prot: 98.79g | Carbs: 163.69g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Befree Naturale, Trevisan Gallette di Mais Biologiche, Rigamonti Bresaola della Valtellina IGP Punta d'anca. Lunch: Fage Befree Naturale, Certossa Pane alla Segale, Rio Mare Tonno Super Naturale. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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