Weigh In record (no journal entry) for 17 February 2023
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69.8 kg
Lost so far: 10 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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712 kcal
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Fat: 20.66g | Prot: 17.07g | Carbs: 118.08g.
Breakfast: Billa Зефир со Вкусом Яблока, Суп из Сайры, Кофе с Молоком и Сахаром. Dinner: Ростагроэкспорт Компот Вишневый, Щи Кислые. more...
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Losing 1.4 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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