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Mmaverick5
Journal
31 Dec 14
Mmaverick5's Journal, 31 Dec 14
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Weigh In record (no journal entry) for 31 December 2014
119.5 kg
Lost so far:
30.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2014:
641 kcal
Fat: 21.24g | Prot: 53.37g | Carbs: 60.35g.
Breakfast:
Sucre, Auchan Fromage Blanc 0%.
Lunch:
Fromage à Raclette, Auchan Jambon de Paris, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies).
more...
2974 kcal
Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Mmaverick5's Weight History
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