Weigh In record (no journal entry) for 17 February 2023
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58.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1294 kcal
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Fat: 47.98g | Prot: 69.23g | Carbs: 148.17g.
Breakfast: Biedronka Go Active Kaszka Proteinowa Cynamonowa , McDonald's Flat White (Małe). Lunch: Roleski Ketchup Premium bez Cukru, Зеленый Листовой Салат, Жареное Яйцо без Жира, Говядина Тушеная, Макароны Отварные, Bracia Sadownicy Musujące Jabłko i Agrest . Dinner: Biedronka Pudding Proteinowy Waniliowy, Медовик, Блины. Snacks/Other: Яблоко Голден, Biedronka Awokado, Delikate Serek Śmietankowy, Lidl Chleb Drwalski. more...
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Gaining 2.1 kg a Week
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vachislavovnakristi's Weight History
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