Weigh In record (no journal entry) for 17 February 2023
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1725 kcal
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Fat: 53.02g | Prot: 44.04g | Carbs: 270.20g.
Breakfast: Semper Frukt Mums Mango, Kong Strong Urban Classic. Lunch: Arla Luonto+ Mango, Valio Kreikkalainen Jogurtti Kirsikka, Банан, Яблоко, Гречка Отварная. Dinner: Пицца Домашняя, Хлеб, Nutella Nutella, Зеленые Оливки (Маринованные, Консервированные или в Бутылках). more...
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Gaining 0.9 kg a Week
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.k0l_0bok.'s Weight History
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